What is The Inner Journey?

It is a journey deep inside to the inner core of you, to your authentic higher self, to your soul and source itself. Here you find all the love and answers you need. It is also here you have the possibility to release and let go of so many things that is blocking you and holding you back in your current life, such as unresolved conflicts, unrealistic behaviors and negative beliefs.

In addition to  Life Coaching I also offer a therapy form called The Inner Journey. A combination of Life Coaching and The Inner Journey can be very beneficial to your personal growth and development.

The Inner Journey gives you the possibility to live a life in balance, without your baggage.

To feel good on an everyday basis you need not only to take care of your physical health but also care for and nourish your inner well being. To feel your best in your body, mind and soul you need to let go of old patterns, negative beliefs, traumas, blocks and suppressed feelings and replace it with new insights and knowledge.

The Inner Journey helps you release “the old” that you carry with you since childhood, teenage years, and adulthood. The Inner Journey is a gentle but powerful guided process to your inner cell memories. It releases and heals you from physical, mental and emotional issues. The Inner Journey helps you live a life of more freedom, inner peace and happiness, a life in balance where you get the chance to be you, without your baggage.

“The Inner Journey worked for me incredibly well as I got a chance to process issues on a deeper level. I felt very safe and relaxed during the sessions, which meant that I never had to hold back my feelings and the experiences that appeared. It feels like the two Inner Journeys have helped me to let go of sorrows that was hidden underneath the surface. I can definitely recommend it to everyone!”

Caroline

Stockholm, Sweden

The Inner Journey therapy can release you from:

  • fears
  • old traumas
  • old habits
  • negative beliefs
  • limiting behavior patterns
  • weight problems
  • phobias
  • relationship issues
  • depression
  • anxiety
  • grief
  • money issues
  • physical alignments
  • and much more

The Inner Journey therapy can release you from:

  • fears
  • old traumas
  • old habits
  • negative beliefs
  • limiting behavior patterns
  • weights problems
  • phobias
  • relationship issues
  • anxiety
  • grief
  • money issues
  • depression
  • physical alignments
  • and much more

How does it work?

Behind every emotion there is a cellular memory of that emotion that the body carries within its cells throughout life. Due to this memory we react instinctively and unconsciously to many daily situations. Our cell memory stores everything we have experienced from the day we were born up until the present moment. It is an ongoing process that never ends. Cells are constantly renewed and the new cells are a replica of the old. If a cell memory is changed the new cells will contain this new cell memory. The Inner Journey is a healing process that changes old stored cell memories in your body. You can also call it a re-programming of your cells. Here is an example:

Let’s say today you are a 40 year old woman, who had an emotional experience as a child when you were 5 years old, which you may have a vague remember of today. When you were 5 you experienced life quite different than you do today. However, to the cell there is no then and now, there is just the now. So how you handle a situation today at 40 might be related to how you handled it when you were 5 and experienced this situation or emotion for the first time.

So, when you were 5 years old you went to the grocery store with your Dad. You and your Dad is standing in the fruit section when Dad tells you he will go and get some milk (that is at the other end of the store) and for you to stay put and wait for him. You are waiting and waiting for your Dad to come back and it seems like it is taking forever. You start thinking that perhaps he is never coming back, maybe he forgot about you and went home. You get scared, start crying and feel alone and abandoned. But Dad comes back to you after five minutes with some milk. To him, these five minutes was not a long time or a frightening thing to do as he was just around the corner. As for you though, this whole event has created a certain cell memory for this situation. However, you probably forgot about this whole event just days or weeks later but you carry this cell memory with you for the rest of your life as the cell never forgets.

Later on in life, this particular cell memory might become a blockage in your life. For instance, you have a hard time getting serious in romantic relationships with men because deep down inside of you, you don’t trust men and you always believe they will walk away and abandon you, just as your Dad did when you were five.

With the help of The Inner Journey you can discover situation similar to this one and by following a guided forgiveness process you will release the old cell memory and replace it with a new “positive” cell memory.  As the cell renews it will replicate the new “positive” cell memory and  you might later discover that your thought pattern in this particular situation has changed. For instance, you now have trust in men and you don’t believe anymore that every man will abandon you and you will be left alone.

As your Inner Journey Coach I will gentle guide you through the whole process in co-operation with your higher self, your soul and your inner wisdom. The Inner Journey takes you to the core of the issue. It is a powerful process that will lead you to many insights and a place where you will meet your real true self.

Only you can do your own emotional healing. Once you let go of what has been holding you back, you feel inner peace and freedom and you open yourself up to your true potential. The Inner Journey is a journey home, to your inner truth and guidance.

How does it work?

Behind every emotion there is a cellular memory of that emotion that the body carries within its cells throughout life. Due to this memory we react instinctively and unconsciously to many daily situations. Our cell memory stores everything we have experienced from the day we were born up until the present moment. It is an ongoing process that never ends. Cells are constantly renewed and the new cells are a replica of the old. If a cell memory is changed the new cells will contain this new cell memory. The Inner Journey is a healing process that changes old stored cell memories in your body. You can also call it a re-programming of your cells. Here is an example:

Let’s say today you are a 40 year old woman, who had an emotional experience as a child when you were 5 years old, which you may have a vague remember of today. When you were 5 you experienced life quite different than you do today. However, to the cell there is no then and now, there is just the now. So how you handle a situation today at 40 might be related to how you handled it when you were 5 and experienced this situation or emotion for the first time.

So, when you were 5 years old you went to the grocery store with your Dad. You and your Dad is standing in the fruit section when Dad tells you he will go and get some milk (that is at the other end of the store) and for you to stay put and wait for him. You are waiting and waiting for your Dad to come back and it seems like it is taking forever. You start thinking that perhaps he is never coming back, maybe he forgot about you and went home. You get scared, start crying and feel alone and abandoned. But Dad comes back to you after five minutes with some milk. To him, these five minutes was not a long time or a frightening thing to do as he was just around the corner. As for you though, this whole event has created a certain cell memory for this situation. However, you probably forgot about this whole event just days or weeks later but you carry this cell memory with you for the rest of your life as the cell never forgets.

Later on in life, this particular cell memory might become a blockage in your life. For instance, you have a hard time getting serious in romantic relationships with men because deep down inside of you, you don’t trust men and you always believe they will walk away and abandon you, just as your Dad did when you were five.

With the help of The Inner Journey you can discover situation similar to this one and by following a guided forgiveness process you will release the old cell memory and replace it with a new “positive” cell memory.  As the cell renews it will replicate the new “positive” cell memory and  you might later discover that your thought pattern in this particular situation has changed. For instance, you now have trust in men and you don’t believe anymore that every man will abandon you and you will be left alone.

As your Inner Journey Coach I will gentle guide you through the whole process in co-operation with your higher self, your soul and your inner wisdom. The Inner Journey takes you to the core of the issue. It is a powerful process that will lead you to many insights and a place where you will meet your real true self.

Only you can do your own emotional healing. Once you let go of what has been holding you back, you feel inner peace and freedom and you open yourself up to your true potential. The Inner Journey is a journey home, to your inner truth and guidance.

There are two different forms of The Inner Journey:

The Physical Inner Journey

This is a process to help with challenges that have been causing you physical problems, pain and hurt. Your body’s inner wisdom is your guide as you are taken within the body to the exact place you need to go. I will gently and effortlessly guide you on this wonderful journey. Here you will be allowed to really open up to acceptance, understanding and forgiveness leaving you free of the issue and the pain it has been causing you for possibly many years.

The Emotional Inner Journey

As I guide you through The Emotional Inner Journey any hidden emotions will be brought to the surface. This process is really about peeling back all the layers of emotions that may have been holding you back in your life causing you pain and challenges. Here you will access and surrender into the truth of who you really are and your own inner wisdom will give you the answers that you need, to be able to move on in life.

Book a Session

You can either book a Physical or an Emotional Inner Journey but I recommend a combination of the two in two different sessions as this seems to get the most powerful outcome. The Inner Journey is a great complement to Life Coaching. Currently, I have a special package offer where you get 3 sessions of Life Coaching + 2 sessions of The Inner Journey (one Physical and one Emotional) to a very generous package price. If you have any questions regarding The Inner Journey work and how it is set up contact me here or directly book your Inner Journey session below.

Happiness is an inside job.

William Arthur Ward

Pin It on Pinterest